Pregnancy + Postpartum Care
+ Pelvic Rehab

Pregnancy is a journey and one you shouldn’t do alone…

We are committed to creating a team to support you throughout your pregnancy and into postpartum period. We provide a comprehensive birth preparation program aimed at offering evidence-based guidance, including instruction on perinatal l massage techniques, optimal pushing methods, and effective breathing techniques while fostering a connection with the pelvic floor muscles. Our objective is to empower and support expectant individuals, enabling them to make informed and educated decisions throughout the birthing process.